No Expert But...

hi! I am no Doctor but my entire family has been diagnosed with ADD or ADHD (except me, but i have just never been tested who knows if i have it or not. haha). It is my personal belief that everyone has a little ADD. 
To help you and your son. Take Baby steps. You cant expect everything to be in its place tomorrow. So setting small tasks and small goals will help. Also it is important to share your goals and to celebrate them when you meet them. 
Set Big goals with little steps along the way. The most important thing is to share your goals with others so they can help hold you accountable. And when you complete your goals those that you have shared with will know how hard you worked to complete your goals.
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